Trail Running First Aid
This Basecamp article serves as a guide for first aiders in the event of a trail running accident, to help them provide competent support in a medical emergency – from administering first aid to effective communication and working together with emergency services when they arrive, i.e. mountain rescue.
Structured approach to accidents on mountain trails
Even a small mishap can soon turn into a serious incident in the mountains. That’s why having a solid understanding of what to do in an emergency and keeping a cool head are crucial skills for anyone practicing mountain sports. Following a clear set of rules and adopting a structured approach in a high-stress situation creates calm and prevents mistakes. That’s why specific strategies have been established in the fields of emergency medicine and mountain rescue, intended to help achieve a structured, systematic approach.